Calm Mamas Club is an events company specifically for tired and time short mums in need of self-care.
The Yoga, Nutrition & Make-Up event will take place on Sunday 20th January, 2-5pm at Gilwell Park, E4.
The event will be warm, inclusive and free from guilt or judgement where mums can put themselves first for a few important hours. A ticket will include a 75 min calming yoga class taught by lifelong yoga enthusiast and qualified British Wheel of Yoga teacher Louise Foglia. A 45 min Q&A with Registered Nutritional Therapist Laura Douglas from True You Nutrition, discussing healthy ways to boost energy levels and avoid the dreaded mid-afternoon slump, and a 30 min group tutorial with professional make-up artist Zena Lovett who will demonstrate a quick 10 min makeover to help mums feel less monstrous in the morning.
A perfect Christmas gift or a well deserved New Year break for yourself.
A ticket includes delicious healthy and sweet treats, plus teas, coffees and juices, and an exclusive Calm Mamas Club goodie bag!
Plus £5 from every ticket sold will be donated to @pandas_uk who support women suffering from
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