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Yoga goes underground this June!
London commuters will get a big dose of zen during a yoga and wellbeing takeover in Old Street Station this June.
Good Yoga Life is taking over one of London’s busiest stations for a week of classes and events with some of London’s top yoga and wellbeing experts. The week-long event in Old Street Station aims to positively interrupt the daily commute and offer commuters some much needed zen.
Shoreditch commuters will join Annie Clarke (Mind Body Bowl), Julie Montagu (The Flexi Foodie), Jody Shield (Life Tonic), Adam Husler (Boys of Yoga), Cat Meffan (Adidas), Marcus Veda (Yotopia), Emily-Clare Hill (Lululemon), Steffy White (Soho House & instructor to Deliciously Ella), Addictive Daughter & many more as part of a week-long takeover from 20-26 June.
The event also includes London’s first ever 12hr Yoga-Relay, which will see up to 400 people raise money for homelessness charity Shelter on Saturday 25 June.
70k commuters pass through Old Street Station every day, tired, stressed and not at all present. Research shows we’re one of the most affected European cities when it comes to transport disruption and as a result mental wellbeing is affected the most. Last year a survey of more than 5.5k commuters in London, Rome, Barcelona, Berlin, Madrid and Paris found that some rate the worry and strain of the commute to work on a par with a relationship breakdown – and often worse than the job itself.
This week-long takeover offers a real opportunity to alleviate the stress of daily London commuting and get more people involved in yoga.
See what’s going on and book your tickets for Good Yoga Life Old Street Takeover.
The Takeover Schedule:
Daily yoga classes with top instructors will take place morning at 7am, 7.45am and 8.30am, lunchtime at 12.30pm and 1.30pm and after work at 5.30pm and 6.30pm Monday to Friday.
Evening & weekend events:
20.06 – The Wellbeing Sessions
Annie Clarke, Mind Body Bowl ‘Living a sustainable lifestyle and the healthiest, happiest version of you’
Persia and Joey, Addictive Daughter ‘Inner Fix’
Claire Rother, The Life Delight ‘The key to a wholehearted, healthy life’
Kathryn Fielding, Fielding Balance ‘Getting to the bottom of digestive disorders’
Panel Q&A’s, book signings, cocktails and mingling.
21.06 – Jody Shield Meditation
Yoga class followed by energising meditation ad Q&A with Jody.
22.06 – Julie Montagu Yoga, Finding Your Passion Talk, Q&A
BBC Worldwide will be filming this event.
Yoga, delicious food from Honestly Healthy, cocktails and good vibes.
24.06 – VOGA | Underground Party
Yoga with sass, inspired by Madonna’s 80’s hit ‘Vogue…strike a pose’. Post-VOGA DJ, cocktails and mingling.
25.06 – 12 hr Charity Yoga-Relay for Shelter, the homelessness charity
Up to 400 people taking part in 16 back-to-back 45 min classes from 8am to 8pm. Join one or more classes, bring your friends and join the party!
26.06 – Yoga Workshops
Adam Husler ‘Crown Your Pigeon’ – 10:00-12:00
Emily-Clare Hill ‘The Art of Balance’ 12:15-14:15
Good Yoga Life is creating a space where people can relax, eat and shop between yoga classes and events with some of London’s trailblazing apparel, food and drink brands who will be in-store all week.
Come and meet Yogamatters, Yogaia, Sports Philosophy, Yoga Leggs, Well+Happy, Positivity and Chi Coconut Water during the week and daily takeovers from Pip&Nut, Cuckoo and Snact.
All classes and events can be book viaBilletto.
