We have an absolute gem of a studio on our doorstep which we absolutely love for power plates and yoga and they are also offering an amazing opportunity for a free trial Read on to find out what’s available…
Welcome to Repose Studio – LOVE YOUR WORKOUTS! We offer a variety of small group instructor-led Power Plate classes, suitable for all ages, abilities & fitness levels. Our clients say” A Repose workout is very different to any other” What we have created is a space that does not feel like a gym, where exercise is taken seriously with a fun element that makes it enjoyable. You burn fat, tone and shape FAST. The Power Plate is scientific technology that simply accelerates your training so instead of having to workout for 1 hour you just need 25 minutes and you will burn 57% more fat than ANY other workout- GENIUS!
Alongside our Power Plate classes, we also have Yoga, Boot Camps, circuits boxing, rowing & personal Training as well as massage, beauty treatments and private hire of our mini gym.
We are a small boutique studio where the trainers know your name, value your goals and treat you like family. We have all the facilities you will find in your local gym but we offer an experience that is inclusive of everyone. We ensure everyBODY can find a way to ENJOY exercise!
Come and try it – your first class is on us! We offer a free trial class to all new clients as a Power Plate class is better experienced than explained! All of our classes are instructor-led and attention to individual needs is our ethos.
Hope to see you soon!
Glenys and the Repose team