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Be quiet and do something yogary!

Earlier this year I found myself with an abscess settled nicely above my one and only remaining wisdom tooth. That discovery and subsequent removal took a week of mind-blowing pain, several packets of ineffectual different forms of painkillers, many sleepless nights and a trip to casualty in my hopeful stupidity…

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Yoga – mind, body and soul!

I have been told a few times now that ‘yoga finds you,’ at the start of my journey I would never have imagined the influence yoga would play in my life at the time yoga found me, however, now two years into my practice I completely ‘get it’ - yoga... Read More
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