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Healing from within
Anxiety. It’s the word on so many people’s lips right now, sadly. However, it’s hardly any surprise after two years of Corona life, Brexit, the new energy crisis and the terribly upsetting situation in Ukraine. Even mother nature was ruffled last month sending us the ferocious storm Eunice.
But where there is a crisis, there is always room for growth and healing and this starts from within.
There has never been a better time than the present to address self-care. While we all know deep down that looking after ourselves is a number one priority but it’s often completely overlooked.
With anxiety levels riding high, healing the mind, body and spirit, is essential. By healing ourselves, we heal others as everything has a vibration and no matter how big or small the energy is, every particle counts. As energy is expelled and expands, its ripple effect is felt by others for we are all connected.
Reiki (energy healing via laying on of hands) can help adults, children and animals who are suffering from anxiety and feeling overwhelmed. Reiki balances the chakras, installs calm and provides relaxation on a deep cellular level. It releases tension, aids sleep, clears the mind and eliminates toxins from the body.
While we are immersed in such a chaotic time, we need to reflect inwardly in order to create stability from the disorder outside and around us. Allow yourself some time to heal. Your body will thank you for it. 😊
Love and blessings
Kate x
www.katemarshallreiki.co.uk
