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New Yoga Podcast from Virginie Ferguson, The Nerd Yogi
We thought we would share with you a new yoga podcast from Virginie Ferguson, The Nerd Yogi; Demystifying yoga and other natural wellbeing practices through science, so that they are freed from stigmas, making them accessible to all, no flowers in your hair required!
Available to listen at clanyogis.com, iTunes, Google Podcasts, Spotify and many other platforms!
The First episode: how to boost melatonin production for better sleep is below.
If you want to contact Virginie at contact@clanyogis.com and head over to www.clanyogis.com find out more.
