Yoga

To be human is to touch it all

Posted on 7th October 2019 at 5:31 pm by Yoga Leggs / Amanda, meditation, Yoga, Yogaleggs / 0

To be human is to touch it all. Jeff Brown wrote that line in his book spiritual graffiti. I wish I could say they were my words; his book is brimming with wisdom and profound offerings on how to navigate and celebrate our perfect imperfections and to embrace the fact…

LAST MINUTE RETREAT OFFER!

Posted on 4th October 2019 at 1:58 pm by Yoga Leggs / Retreat, Yoga, Yoga Retreat / 0

LAST MINUTE RETREAT OFFER! A rare opportunity has come up for a last min discount on the next @fringe.yoga retreat to the stunning @wildviewretreat in Portugal’s Algarve with fringe.yoga founder @jodie.fringe. *Two remaining twin rooms were £899pp NOW ONLY £650pp *Single Occupancy Room was £1249 NOW ONLY £950 *There is…

We love Repose…

Posted on 4th September 2019 at 12:23 pm by Yoga Leggs / Yoga / 0

We have an absolute gem of a studio on our doorstep which we absolutely love for power plates and yoga and they are also offering an amazing opportunity for a free trial Read on to find out what’s available… Welcome to Repose Studio – LOVE YOUR WORKOUTS! We offer a…

Yoga for Healing

Posted on 1st August 2019 at 10:48 am by Yoga Leggs / Anxiety, guest blogger, healing, Yoga / 0

What seems like a lifetime ago but was actually only early last year, I was asked to write an assignment for my first 200hr teacher training with fringe.yoga. The subject I chose to write about was ‘Yoga for Healing’ and I based my whole assignment around my journey into yoga…

Take Care

Posted on 11th June 2019 at 11:17 am by Yoga Leggs / Amanda, meditation, Self Care, Yoga / 0

When the lovely Gemma from @calmmamasclub asked team Yoga Leggs for their top three self-care tips, my first thought was who will want advice from me, I am no expert, what do I know? I have been accused in the past of leaning towards self-deprecating behaviour. The accuser was a…

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