Restorative Yoga Sequence with Rachel Skipper
Restorative Yoga Sequence with Rachel Skipper This is a (semi) restorative yoga sequence which utilises household objects in place of yoga props to support the body. We start in a supine hip opener (Supta Baddha Konasana) and move into some floor-based hip releases before coming up to sit. After opening…
LAST MINUTE RETREAT OFFER!
LAST MINUTE RETREAT OFFER! A rare opportunity has come up for a last min discount on the next @fringe.yoga retreat to the stunning @wildviewretreat in Portugal’s Algarve with fringe.yoga founder @jodie.fringe. *Two remaining twin rooms were £899pp NOW ONLY £650pp *Single Occupancy Room was £1249 NOW ONLY £950 *There is…