26th June is International Scoliosis Awareness Day (ISAD)
26th June is International Scoliosis Awareness Day (ISAD) 26th June is International Scoliosis Awareness Day (ISAD)! Scoliosis, which is a sideward curvature of the spine with rotation is most often diagnosed between the ages of 10-15 but can affect people at any age. Most people affected are females (5 out...
The Secret Language of Inversions
The Secret Language of Inversions – Donna McCheyne – Simply Soulful Yoga One of my all-time favourite yoga books is “Hatha Yoga the Hidden Language” by Swami Sivanada Radha. This book really is a magical enlightenment into the hidden meanings and symbolism behind our favourite yoga poses. It discusses the…
Level Head It
Posted on 29th July 2016 at 3:54 pm by Yoga Leggs / Ambassadors, Business, Guest Blogger, Journey, Paula Amani, Women in Business, Yoga, yoga teacher, Yogaleggs
Building (and sustaining) a regular practice
Posted on 15th March 2016 at 11:15 am by Yoga Leggs / Blog, Guest Blogger, Home Practice, Meditation, Yoga, yoga teacher