Help! Covid has taken away my motivation for doing the things I love…
Posted on 25th September 2020 at 4:31 pm by becki spurdle / Blog, Guest Blogger, Inspirational Woman, Karen Lisa Laing, Pilates, Wellbeing, Wellness, Women / 0
Blue Monday
Blue Monday The third Monday in January has the highest rate of suicide. Saturday 25th January I am holding a meditation and healing class and there will be support from myself and students of Hanmi around mental health issues that are qualified nurses and counsellors. https://www.facebook.com/1407171459/posts/10221535450241428/?d=n https://www.suicideinfo.ca/debunking-blue-monday/?fbclid=IwAR3ryw9kVRx4xqYJnXLCtN7mZVKz7eEh05H_YL6wRdV6IU09VP5J4nU7eAc Tel: 07802 722…
What do I mean by “can you create space”?
Posted on 31st October 2018 at 4:46 pm by Yoga Leggs / Abi Adams, Guest Blogger, Retreat, Wellbeing / 0