Wellbeing

Psychic Guardian Presents, Spiritual and Wellbeing Day.

Posted on 2nd June 2021 at 4:17 pm by Yoga Leggs / Events, Psychic, Wellbeing / 0

Psychic Guardian Presents, Spiritual and Wellbeing Day. We will be delighted to be popping up with our summer collection at this event. Sunday 25th July 9 am – 5.30 pm, at Jardins, East Street, Braintree, CM7 3JJ. Clairvoyants/Readers, Genny Sapiro, Metin Medium and Tanya Psychic Guardian Welcoming stalls from the…

Help! Covid has taken away my motivation for doing the things I love…

Posted on 25th September 2020 at 4:31 pm by becki spurdle / Blog, Guest Blogger, Inspirational Woman, Karen Lisa Laing, Pilates, Wellbeing, Wellness, Women / 0

My motivation has gone. I’m not talking about just feeling a bit ‘can’t be bothered,’ more like it up and left the premises. I can’t be sure when. It snuck out whilst I wasn’t looking, leaving me like a little shell of the person I used to be. I know…

Blue Monday

Posted on 21st January 2020 at 7:49 pm by Yoga Leggs / Guest Blogger, Wellbeing / 0

Blue Monday The third Monday in January has the highest rate of suicide. Saturday 25th January I am holding a meditation and healing class and there will be support from myself and students of Hanmi around mental health issues that are qualified nurses and counsellors. https://www.facebook.com/1407171459/posts/10221535450241428/?d=n https://www.suicideinfo.ca/debunking-blue-monday/?fbclid=IwAR3ryw9kVRx4xqYJnXLCtN7mZVKz7eEh05H_YL6wRdV6IU09VP5J4nU7eAc Tel: 07802 722…

This is ME – Guest Blog- Abi Adams

Posted on 17th January 2019 at 12:03 pm by Yoga Leggs / Abi Adams, Guest Blogger, Wellbeing / 0

I’m a little bored of searching for the real ME. You? The New Year should always start with a New You… Yawn. Finding understanding to the childhood I experienced, I searched for spirituality to save me. Travelling to far-flung places such as Thailand and India in an unconscious act of…

What do I mean by “can you create space”?

Posted on 31st October 2018 at 4:46 pm by Yoga Leggs / Abi Adams, Guest Blogger, Retreat, Wellbeing / 0

Right now I see so many of my private clients feeling stuck, desperate, anxious and unsure about situations in their lives because they’re not creating a space for themselves that involves just them. That’s right. This space I’m talking about is about doing whatever it is you NEED. You know…

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