Friday Fitspo
Posted on 18th October 2019 at 11:19 am by Yoga Leggs / Fitness, Guest Blogger, Health, Inspirational Woman / 0
Menopause
Posted on 16th September 2019 at 5:57 pm by Yoga Leggs / Advice, Guest Blogger, Health, Menopause / 0
Autumn Action From the age of 26, I’ve dipped in and out of fitness trying lots of different activities. In 2003 I ran the London Marathon and vowed never to run again! I did do a few more races but it wasn’t something I felt passionate about. Fast forward to…
Read MoreMENOPAUSE 🥴😳🥵😫🤪 Menopause is a fact of life, we are all going to go through it ladies it doesn’t have to be a dreaded process it’s not all bad it’s a natural process of our bodies moving into the next stage of our lives. Going through the transition can create…
Read MorePlease take a moment to read the story below about my amazing and inspiring best friend Debbie who had a stroke in December last year. Kindly share to raise as much awareness as possible. Ten minutes after taking a selfie, a mother-of-one suffered a stroke that left her fighting for…
Read MoreEvery day I wonder at how much people put up with pain, tightness and other symptoms. It seems that the human race has developed the ability to prioritise virtually anything else in their lives to avoid having to take responsibility for their own health. Of course, if you are already…
Read MoreTake a deep breath, and count to 10. Works a treat to calm you during a row, doesn’t it? Not to mention preventing an outburst. But what if changing the way you breathed for good could improve your health, fight depression, make you look younger and even help you lose…
Read MoreError: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
© yogaleggs.com | YOGA LEGGS ® is a registered trademark.
No products in the cart.