guest blogger

Out and About in my Yoga Leggs…

Posted on 11th November 2019 at 12:40 pm by Yoga Leggs / guest blogger, Mindfulness / 0

Out and about in my yoga leggs… Do you find it hard to stay still? We all know that feeling of pent-up energy, often manifesting as a racing mind, twitchy legs and rapid speech, and as much as we know meditation is good for the mind and body it can…

Flaming Groovy Candles

Posted on 29th October 2019 at 2:04 pm by Yoga Leggs / entrepreneur, guest blogger / 0

I started making candles after a dark winter burning synthetically fragranced candles that were all made with paraffin wax. I wondered if I was able to make my own using natural ingredients. As it turns out, I could, and Flaming Groovy was born. I only use plant-based waxes and essential... Read More

Friday Fitspo

Posted on 18th October 2019 at 11:19 am by Yoga Leggs / fitness, guest blogger, health, inspirational woman / 0

Autumn Action From the age of 26, I’ve dipped in and out of fitness trying lots of different activities. In 2003 I ran the London Marathon and vowed never to run again! I did do a few more races but it wasn’t something I felt passionate about. Fast forward to…

Lighting people up is what lights me up.

Posted on 27th September 2019 at 1:18 pm by Yoga Leggs / guest blogger, Mind Body Spirit / 0

Lighting people up is what lights me up. I have just come back from the most amazing weekend. Let me start from the beginning. About 2 years ago, New Year, New intentions, I sat after a meditation wondering what it is I wanted to achieve this year. Looking back at…

Menopause

Posted on 16th September 2019 at 5:57 pm by Yoga Leggs / Advice, guest blogger, health, Menopause / 0

MENOPAUSE 🥴😳🥵😫🤪 Menopause is a fact of life, we are all going to go through it ladies it doesn’t have to be a dreaded process it’s not all bad it’s a natural process of our bodies moving into the next stage of our lives. Going through the transition can create…

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