Guest Blogger

It’s certainly been challenging!

Posted on 8th March 2021 at 9:00 am by becki spurdle / Family, Friendship, Guest Blogger, Inspirational Woman, Love, Yogaleggs / 0

It’s that time again when we gals get to celebrate and remind the world of the awesomeness of being a woman. Our spectacular social, economic, cultural and political achievements can be applauded and our capabilities admired on this special day; a day that date backs to 1911. I often feel…

How to firefight in moments of stress

Posted on 18th February 2021 at 7:19 pm by Yoga Leggs / Guest Blogger, Happy, Stress / 0

Without diving straight in and using the C-word (and I think we all know what C word I’m referring to!) it’s worth taking a moment to remind ourselves that we are still living in a time of profound and ongoing stress. The word ‘stress’ is thrown around a lot which…

Exercise during pregnancy, is it safe?

Posted on 4th November 2020 at 6:11 pm by Yoga Leggs / Exercise, Guest Blogger, Pregnancy / 0

Exercise during pregnancy, is it safe? I taught Yoga and Pilates throughout my pregnancy and I had lots of people asking me when I was going to stop and if it was ‘safe”. Luckily I felt able to continue both teaching & my own practise right up until I gave…

Moving From Teaching Yoga In Person To Teaching Online

Posted on 15th October 2020 at 1:16 pm by Yoga Leggs / Guest Blogger / 0

Three Reasons Why I love Teaching Zoom Yoga – Moving From Teaching Yoga In Person To Teaching Online Let’s face it Covid has, on top of everything else, really messed up our 2020 calendars. For me, this meant 2 x yoga retreats cancelled… 6 x yoga workshops cancelled… ANY in-person…

WHAT DOES IT MEAN TO BE A PRIESTESS OF THE GODDESS?

Posted on 9th October 2020 at 12:13 pm by Yoga Leggs / Guest Blogger, Nina Welch, Reiki / 0

This is the time of year when Goddess Temples take on their new students to train as Priestesses or Priests of the Goddess. This year, our East Anglia Goddess Temple has had a record number of applicants, and this can only mean one thing – the word of the Goddess…

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