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Yoga Leggs

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Menopause

Posted on 16th September 2019 at 5:57 pm by / Advice, guest blogger, health, Menopause / 0

MENOPAUSE 🥴😳🥵😫🤪 Menopause is a fact of life, we are all going to go through it ladies it doesn’t have to be a dreaded process it’s not all bad it’s a natural process of our bodies moving into the next stage of our lives. Going through the transition can create…

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Yoga for Healing

Posted on 1st August 2019 at 10:48 am by / Anxiety, guest blogger, healing, Yoga / 0

What seems like a lifetime ago but was actually only early last year, I was asked to write an assignment for my first 200hr teacher training with fringe.yoga. The subject I chose to write about was ‘Yoga for Healing’ and I based my whole assignment around my journey into yoga…

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Caring for the Mother

Posted on 28th June 2019 at 5:59 pm by / guest blogger, kat king, pregnancy / 0

Personally, my heart is with the Mother. Pregnant ladies are so important to me, and I am not sure what makes me want to nurture them but I have felt compelled to care for pregnant ladies since becoming a mother myself. since completing my yoga training thirteen years ago, my…

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Sign Yoga

Posted on 25th June 2019 at 9:46 am by / guest blogger / 0

I’m Bethaney, a qualified Yoga Teacher and the founder of Sign Yoga. Sharing the love of yoga amongst the Deaf and Hard of Hearing Community. I’ve been a yoga student for four years and still am, going to as many classes as possible, practicing asana in my own time and…

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This Wild Place of Mine

Posted on 16th May 2019 at 5:31 pm by / Abi Adams, guest blogger / 0

This Wild Place of Mine. There has always been this wild, untamed place within me. A mystical place like that of The Lion The Witch and The Wardrobe. Opening that secret door into another world has always been unlocked via my ability to be creative in every way shape or…

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