Guest Blogger

Help I need a digital detox!

Posted on 20th July 2021 at 10:19 am by Yoga Leggs / Amanda, Guest Blogger / 0

Help I need a digital detox! For the last week, I have found myself making a conscious decision to look less at my phone. It is hard to not be so dependent on that small genius hand-sized piece of technical wizardry. You need it nearby at all time’s right? With…

REFLECTIONS ON A REFLEXOLOGIST’S JOURNEY: THE PROJECTION

Posted on 30th June 2021 at 2:44 pm by Yoga Leggs / Guest Blogger, Reflexology / 0

REFLECTIONS ON A REFLEXOLOGIST’S JOURNEY: THE PROJECTION From time to time we stop, take stock, absorb and reflect. I dare say the unexpected sudden death of my mum in Spain, who I hadn’t seen for over 18 months, (I reside in the U.K.) may have been the inspiration of this…

Strong Times

Posted on 16th June 2021 at 6:53 pm by Yoga Leggs / Guest Blogger / 0

Strong Times These are strong times, dear soul. So many lovely humans I speak to are going through an intense transformation. There seems to be a lot of questioning around what to let go of, how to move forward. Some discomfort in wanting to shed old skins of who we…

26th June is International Scoliosis Awareness Day (ISAD)

Posted on 15th June 2021 at 1:38 pm by Yoga Leggs / Guest Blogger, Health, Yoga, yoga teacher / 0

26th June is International Scoliosis Awareness Day (ISAD) 26th June is International Scoliosis Awareness Day (ISAD)! Scoliosis, which is a sideward curvature of the spine with rotation is most often diagnosed between the ages of 10-15 but can affect people at any age. Most people affected are females (5 out... Read More

TOOLS TO GET THROUGH

Posted on 7th June 2021 at 4:33 pm by Yoga Leggs / Guest Blogger, Nina Welch, Reiki / 0

TOOLS TO GET THROUGH The energies are so heavy right now, and things feel so ‘stop and start’. Wave after wave of tense emotions and obstacles seem to be washing over us all. In the Northern Hemisphere, our weather is a little behind this time last year. It’s as if…

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