Guest Blogger

The Peri Mess-Understanding

Posted on 19th October 2022 at 9:20 am by Yoga Leggs / Abi Adams, Guest Blogger, Menopause

The Peri Mess-Understanding I love my period, but it looks like it’s on its way out – PERIMENOPAUSE HAS ARRIVED! But as the highly intelligent Vicky Pollard said; “but am I bothered”? I can’t believe how calm I feel about this, but this is the emotional stability you gain from…

Magical Mindfulness

Posted on 5th May 2022 at 6:00 pm by Yoga Leggs / Guest Blogger, Mindfulness

Magical Mindfulness Creative wellbeing workshops for children Being mindful will get you everywhere and this goes for children as well as adults. Adopting mindful exercises increases awareness, releases negative thoughts, lessens stress and anxiety, and promotes focus. These can also improve our relationships, advance cognitive flexibility, aid sleep, and boost…

Yogi Banks Meditation Video

Posted on 29th March 2022 at 2:50 pm by Yoga Leggs / Chloe Banks, Guest Blogger, Meditation, Video

Yogi Banks Meditation Video Take a look at this Meditation video by our guest blogger Chloe Banks aka Yogi Banks Chloe provides Move + Meditate, an online membership offering bundles of meditation and yoga. Links can be found below. Chloe Banks RYT Email: yogibanks11@gmail.com Tel: 07814 402 731 Web: https://yogibanks.com/…

Kundalini Magic Workshop with Kat King / 24th April 2-5pm

Posted on 25th March 2022 at 9:19 am by Yoga Leggs / Events, Kat King

Kundalini Magic Workshop with Kat King Thornwood Village Hall, Epping CM16 6NR – Sunday 24th April between 2 & 5pm Featuring: Pop up shop from yogaleggs Tea and Cake £40 investment Email info@yogaleggs.com to book your space

The Importance Of Being Human

Posted on 25th March 2022 at 9:05 am by Yoga Leggs / Guest Blogger, Natalie Musaphia

The Importance Of Being Human It concerns me how robotic the human race is becoming, and how the powers that be are encouraging this move. Human connection is the most important thing in life. Nothing compares to the feelings you get from being close to another human. All the best…

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Sign me up…
by Yoga Leggs
7th January 2023

How to be happier
by Yoga Leggs
23rd November 2022

I’m only here for savasana
by Yoga Leggs
13th November 2022

Move your body
by Yoga Leggs
19th October 2022

The Peri Mess-Understanding
by Yoga Leggs
19th October 2022

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Guest Blogger

The Peri Mess-Understanding

Magical Mindfulness

Yogi Banks Meditation Video

Kundalini Magic Workshop with Kat King / 24th April 2-5pm

The Importance Of Being Human

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