guest blogger

Kat King, You deserve a retreat…

Posted on 14th January 2020 at 5:06 pm by Yoga Leggs / guest blogger, kat king, Retreat / 0

Kat King, You deserve a retreat… How are you feeling? We usually start the new year with good intentions but come February we end up feeling bad that we haven’t stuck to the ‘This being the year’ or ‘new year new me. But what about this crazy thought… that perhaps……

Fluff yourself up for 2020 with a Gong Bath

Posted on 3rd January 2020 at 4:54 pm by Yoga Leggs / guest blogger, Nina Welch, Reiki / 0

Fluff yourself up for 2020 with a Gong Bath Have you noticed the rising popularity of gongs lately, and wondered what all the fuss was about? Have you seen a Gong Bath advertised locally but were not sure what on earth it entailed? Well, there is no water involved, and…

Out and About in my Yoga Leggs…

Posted on 11th November 2019 at 12:40 pm by Yoga Leggs / guest blogger, Mindfulness / 0

Out and about in my yoga leggs… Do you find it hard to stay still? We all know that feeling of pent-up energy, often manifesting as a racing mind, twitchy legs and rapid speech, and as much as we know meditation is good for the mind and body it can…

Flaming Groovy Candles

Posted on 29th October 2019 at 2:04 pm by Yoga Leggs / entrepreneur, guest blogger / 0

I started making candles after a dark winter burning synthetically fragranced candles that were all made with paraffin wax. I wondered if I was able to make my own using natural ingredients. As it turns out, I could, and Flaming Groovy was born. I only use plant-based waxes and essential... Read More

Friday Fitspo

Posted on 18th October 2019 at 11:19 am by Yoga Leggs / fitness, guest blogger, health, inspirational woman / 0

Autumn Action From the age of 26, I’ve dipped in and out of fitness trying lots of different activities. In 2003 I ran the London Marathon and vowed never to run again! I did do a few more races but it wasn’t something I felt passionate about. Fast forward to…

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