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Niki Wibrow join the yogaleggs family as an ambassador!

Posted on 20th July 2018 at 12:01 pm by / Ambassadors, Self Love / 0

We are absolutely thrilled to have Niki Wibrow join the yogaleggs family as an ambassador! Check out Niki’s bio below and make sure you follow her links for fitness and yoga inspiration! Niki is the creator of the 404040 Plan which specialises in helping ladies over the age of 40…

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Lets change the way we work

Posted on 16th July 2018 at 8:38 pm by / Abi Adams, Ambassadors, guest blogger, Work / 0

Work. What emotions does that word evoke? But more importantly, HOW do you work? Are you an entrepreneur who works from home or an employee who works in an office space? Do these environments inspire your creativity to create different approaches to your goals and to work smarter (not necessarily…

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Contrasting journeys: City Commute to Spiritual Safari

Posted on 25th November 2016 at 5:09 pm by / Ambassadors, British wheel of yoga, guest blogger, Lisa Hemmings, study, teacher training, yogi / 0

In 1999, I wanted to try a yoga class, but as someone who already committed part of a monthly salary to a gym membership, I didn’t want to pay out any additional money to go to another class, yoga now wasn’t offered in the local leisure centres. I am sure…

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Level Head It

Posted on 29th July 2016 at 3:54 pm by / Ambassadors, Business, guest blogger, journey, paula amani, women in business, Yoga, yoga teacher, Yogaleggs / 0

I was asked by Yoga Leggs if I would like to write a blog on my Yoga journey, I thought it to be a great idea, especially as I am not used to writing blogs and better at verbally offering my experiences and wisdom. Also I have great admiration for…

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Hanging out in your asana

Posted on 23rd February 2016 at 12:02 pm by / Abi Adams, Ambassadors, Asanas, blue blue electric blue, guest blogger, woodford, Yoga, yoga teacher, Yogaleggs / 0

Charlie says: “Yoga asana practice requires a combination of strength and flexibility. Too many yoga students are excessively focused on improving their flexibility without developing the necessary stabilizing strength to support their joints and their muscles. Flexibility without stability can lead to injury. Cultivating a strong support for your yoga…

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