Amanda

Sign me up…

Posted on 7th January 2023 at 6:22 pm by Yoga Leggs / Amanda, Yoga

Sign me up… Why it’s a good idea to join a yoga studio January is such a funny old month, but mostly it’s people who are the funniest. We have a gullible sheep-like mentality. Somebody in the media back in the day decided that come the first day of January…

How to be happier

Posted on 23rd November 2022 at 9:37 am by Yoga Leggs / Amanda, Buddha

How to be happier Buddha says… The key to happiness is to master the mind, to be calm and peaceful and free from delusions and negative states of mind. So what does that actually mean and how achievable a goal is it, living in a modern western world? In truth…

I’m only here for savasana

Posted on 13th November 2022 at 12:27 pm by Yoga Leggs / Amanda

I’m only here for savasana So far this week I’ve practised yoga three times, kundalini twice which included some extremely vigorous arm kriyas with the promises of life-altering abundance, and a deeply restful yin class that literally had my chakras spinning and it’s only Wednesday afternoon. Yes, I manage to…

It is what it is

Posted on 11th July 2022 at 11:45 am by Yoga Leggs / Advice, Amanda, Flowers

It is what it is Sunday morning I opened my eyes and my husband asked where I wanted to go, he was telepathically reading my thoughts. I had an overwhelming urge to walk and have the wind blow off some stuck residue of negativity that clung to me from the…

The Last Goodbye

Posted on 28th May 2022 at 6:05 pm by Yoga Leggs / Amanda, Death

The Last Goodbye Weirdly our third meet up of the grief circle was exactly six years to the day since I’d seen my stepdad. It was a Friday and who knew that that particular Friday would be the last Friday. Because it was just an ordinary Friday where we said…

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