Abi Adams

“But I haven’t had a pillow fight yet mummy…”

Posted on 3rd July 2019 at 9:40 am by Yoga Leggs / Abi Adams, Mum / 0

This was the response from my 5-year-old son after asking him to put his shoes on so we could leave our gorgeous little attic room seafront hotel we’d stayed in for the weekend of my husband’s birthday. Looking into Rafferty’s eyes and hearing his little voice so full for the…

This Wild Place of Mine

Posted on 16th May 2019 at 5:31 pm by Yoga Leggs / Abi Adams, guest blogger / 0

This Wild Place of Mine. There has always been this wild, untamed place within me. A mystical place like that of The Lion The Witch and The Wardrobe. Opening that secret door into another world has always been unlocked via my ability to be creative in every way shape or…

Let’s Empower Our Communication

Posted on 2nd April 2019 at 1:28 pm by Yoga Leggs / Abi Adams, guest blogger / 0

I am not allowed to talk to the person I’ve partnered up with. Our arms are allowed to lightly touch and we are encouraged to move around the large space that is the home of our movement immersion. The only way I can communicate with this person as I guide…

This is ME – Guest Blog- Abi Adams

Posted on 17th January 2019 at 12:03 pm by Yoga Leggs / Abi Adams, guest blogger, Wellbeing / 0

I’m a little bored of searching for the real ME. You? The New Year should always start with a New You… Yawn. Finding understanding to the childhood I experienced, I searched for spirituality to save me. Travelling to far-flung places such as Thailand and India in an unconscious act of…

What do I mean by “can you create space”?

Posted on 31st October 2018 at 4:46 pm by Yoga Leggs / Abi Adams, guest blogger, Retreat, Wellbeing / 0

Right now I see so many of my private clients feeling stuck, desperate, anxious and unsure about situations in their lives because they’re not creating a space for themselves that involves just them. That’s right. This space I’m talking about is about doing whatever it is you NEED. You know…

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Abi Adams