Our inspiring yoga teacher and Yoga Leggs ambassador Allison Kelsey has created a series of videos connecting with the energy of the Goddesses, we have enjoyed viewing these so much and love Allisons workshop’s and our collaborations that we thought we would share these with you on our blog. Make some time to delve deeper into yourself… and now over to Allison to tell you a little bit more about this work…
I am so passionate about working with the Goddesses but in a way that is both mystical and practical for our every day lives.
When we work with the Goddess energy or feminine archetypes, these are tools to allow us to build a deeper, more intimate relationship with ourselves. They mirror to us the qualities that we may not consciously be embracing or recognising in our lives. It is often easier to see them when portrayed in myth and images.
I have created a series of videos (and more to come) connecting in with 4 of the Goddesses.
We start with the warrior Goddess Durga and through her, we explore our boundaries, our inner strength and how protected we feel. In this video, there are a couple of exercises for checking in with ourselves to discover our inner message for YES and for NO.
With Saraswati we look at the power of our words, our relationship to creativity and how we are with the flow of life. We explore where we may be on the line between control and surrender. It is said that creativity comes out of chaos.
We invoke the Goddess Lakshmi to connect into a sense of inner and outer abundance and how that may connect with our sense of worthiness.
And lastly – Maha Kali, the warrior goddess who is often feared, the goddess of radical transformation! Goddess Kali will take us out of a stuck place, we need her energy to release what is no longer serving us and for alchemy. She sees beyond the veils of illusion to the truth!
As a special treat, I have also included a guided visualisation to connect to the energy of Lakshmi.
I hope you enjoy these!!
I will be continuing with daily Lives on Facebook and Instagram and I am about to launch a Podcast too!!
Lots of love